Bodybuilding Forums
May 17, 2012, 05:17:24 AM *
Welcome, Guest. Please login or register.
Did you miss your activation email?

Login with username, password and session length
News:
 
   Home   Help Search Login Register  
Bodybuilding Forums > Specifically for you  > Powerlifters & Strongman > Three main lifts in powerligting competition
Pages: [1]
« previous next »
  Print  
Author Topic: Three main lifts in powerligting competition  (Read 480 times)
0 Members and 1 Guest are viewing this topic.
prasanth5
Newbie
*
Posts: 20



View Profile
« on: May 18, 2010, 11:33:58 PM »
Flat bench press, squat and dead lift are the three main lifts in powerlifting competition.  Training is done in weekly splits.
Logged
Pages: [1]
  Print  
« previous next »
 
Jump to:  

Powered by MySQL Powered by PHP Powered by SMF 1.1.11 | SMF © 2006-2009, Simple Machines LLC | Sitemap Valid XHTML 1.0! Valid CSS!